Vitamins: What Do They Do?

Complete catalog record
Explains what vitamins are necessary and how they contribute to health; demonstrates how the U.S. Department of Agriculture's Food Guide Pyramid relates to vitamin intake and a balanced diet; presents common foods which are excellent sources of these vitamins; and examines the dangers of taking too much of any vitamin and of a diet containing too little of any vitamin.

Related films

Sources

  1. 16mm Filmography (legacy record) — title, year, creator, length, catalog record