16mm Filmography
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Balance, Flexibility, and Power

Describes and demonstrates the tests and exercises that help in developing balance, flexibility, leg strength, and power. Explains that these physical characteristics are integral variables in proper conditioning and are applied in one's daily routine.

More in Everyone's a Winner Series

  1. Heart-Lung Endurance
  2. A Program for Physical Fitness 1974
  3. Balance, Flexibility, and Power 1976

Sources

  1. 16mm Filmography (legacy record) — title, year, creator, length, format, color, description, catalog record

Original permalink · Record added 2024-04-22 19:43:18