What You Bring On Yourself
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Centers on Type A personalities, the ones who drive themselves beyond normal limits. Makes a distinction between the stress response and other emotional states such as frustration or anger. Gives suggestions for lessening their stress by exercising, walking away from unreasonable situations, seeking professional help or joining groups.
More in Managing Stress Series
- The Time Bomb Within 1984
- What The World Dishes Out 1984
- What You Bring On Yourself 1984
Related films
Sources
- 16mm Filmography (legacy record) — title, year, format, sound, description, catalog record
- 16mm Filmography editors — creator
Original permalink · Record added 2023-02-27 06:46:47