SWAN DIVE AND FRONT JACK-KNIFE

Duration: 10 min

Year Published: 1958

Format: 16mm

Color: Color

Sound: Sound

Description: Stop-motion and slow-motion scenes on the 1-meter board and in mid-air analyze the steps in achieving form and perfection. Demonstrates arm and body layout position for swan dive. Shows muscular control needed for peak position in jack-knife, and strengthening exercises for abdominal muscles used in swan dive and front jack-knife.

Complete Record: Source: UW Interest level: jh-sh-c-ad Price: $120 Format: sd color

Metadata Source:Educational film guide. Supplements (1959-62)