Staying Well
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Defines "wellness" as a combination of physical fitness and sound mental health and stresses the importance of integrating three basic factors into one's life in order to maximize wellness: proper nutrition, regular exercise, and efficient stress management
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- 16mm Filmography (legacy record) — title, year, creator, format, sound, description, catalog record, video
Original permalink · Record added 2023-10-28 18:10:33