Springboard techniques: the forward and backward lifts
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A prerequisite for skilful diving is a thorough understanding of the functions of the springboard in diving. Stop-motion and slow motion are used in this film to give a detailed analysis of lifts, tucks, somersaults, and other types of diving movements, both in training for diving, and in actual dives by experts.
Sources
- 16mm Filmography (legacy record) — title, description, catalog record
Original permalink · Record added 2026-01-23 04:04:28