Nutrition for Better Health

Defines and explains the elements of adequate nutrition. Links nutrients to food source and explains how nutrients are metabolized by the body. Suggests that overindulgence, rather than dietary deficiency, is the root of many American health problems. Explores the dangers of over-consuming vitamins, sugar, fats, salt, alcohol, or calories., Defines and explains the elements of adequate nutrition. Links nutrients to food source and explains how nutrients are metabolized by the body. Suggests that overindulgence, rather than dietary deficiency, is the root of many American health problems. Explores the dangers of over-consuming vitamins, sugar, fats, salt, alcohol, or calories.
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Defines and explains the elements of adequate nutrition. Links nutrients to food source and explains how nutrients are metabolized by the body. Suggests that overindulgence, rather than dietary deficiency, is the root of many American health problems. Explores the dangers of over-consuming vitamins, sugar, fats, salt, alcohol, or calories., NOTE: Two (or more) records have been merged together to create this data.

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