Keeping in Top Shape

Duration: 13

Year Published: 1975

Creator: Jarvis Couillard Associates

Format: 16mm

Color: Color

Description: Analyzes the means to get and keep in top physical condition into four main classes: getting enough sleep, developing good cleanliness habits, eating balanced meals, and exercising daily. Illustrates each of the activities, including an unusual look at sleeping postures through time-lapse photography.

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Indiana University Library Moving Image Archive

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