Keeping in Top Shape
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Analyzes the means to get and keep in top physical condition into four main classes: getting enough sleep, developing good cleanliness habits, eating balanced meals, and exercising daily. Illustrates each of the activities, including an unusual look at sleeping postures through time-lapse photography.
More in Habits of Health Series
- Food to Live and Grow 1975
- Keeping in Top Shape 1975
Related films
Sources
- 16mm Filmography (legacy record) — title, year, creator, length, format, color, description, catalog record
Original permalink · Record added 2024-04-22 19:25:54