INSOMNIA

Stresses that insomnia is the result of worries, often minor, and of being 'wound up too tight'. Demonstrates a method of relaxing all parts of the body and coaxing oneself to go to sleep.
Complete catalog record
Series: Combat Fatigue Series
Film number: MN 3428-e
Type: Motion Picture

Sources

  1. usgov-av-1974 — title, year, creator, length, color, sound, description
  2. 3434 U.S. Government Films — title, year, creator, format, description, catalog record