INSOMNIA

Duration: 20 min

Year Published: 1945

Creator: Department of the Navy (Department of Defense)

Format: 16mm

Color: B&W

Sound: Optical sound

Description: Stresses that insomnia is the result of worries, often minor, and of being 'wound up too tight'. Demonstrates a method of relaxing all parts of the body and coaxing oneself to go to sleep.

Complete Record: Series: Combat Fatigue Series Film number: MN 3428-e Type: Motion Picture

Metadata Source:3434 U.S. Government Films