Fitness In The New Age

Explains how to find a physical regimen that suits one's personality. Shows the benefits of combining running, dancing and flexibility exercises with imagery, meditation and good nutrition.

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Sources

  1. A-V Online (National Information Center for Educational Media). CD-ROM database of educational and documentary media, compiled and maintained by the National Information Center for Educational Media (NICEM). — title, year, creator, length, format, sound, description
  2. 16mm Filmography (legacy record) — catalog record