Fitness for sport

Episode of Series “Sports training film series”. This film shows how to attain the basic physical fitness which all sportsmen need for success - whatever their sport. More than fifty exercises are demonstrated and a squad of athletes is taken through a training session devised by a former Polish Olympic athlete to develop mobility, elastic strength and endurance. Written and narrated by Ron Pickering.

Sources

  1. A-V Online (National Information Center for Educational Media). CD-ROM database of educational and documentary media, compiled and maintained by the National Information Center for Educational Media (NICEM). — title, year, creator, length, format, sound, description
  2. 16mm Filmography (legacy record) — description, catalog record