Fit To Be You - Flexibility And Body Composition

Explains the relationship of body mass to body fat in maintaining proper body composition and the importance of keeping the body flexible through the burning of calories. Shows the interrelationship of individual basal metabolism calorie intake and the maintenance of a balanced diet.

More in Fit to be You Series

  1. Fit To Be You - Flexibility And Body Composition 1980
  2. Fit To Be You - Heart - Lungs 1980
  3. Fit To Be You - Muscles 1980

Related films

Sources

  1. 16mm Filmography (legacy record) — title, year, creator, format, sound, description, catalog record