Exercise and physical fitness

Duration: 0:17:00

Year Published: 1973

Creator: Encyclopaedia Britannica Educational Corporation: Distributor | Indiana University Audio-Visual Center: Distributor | Lane Education Service District: Distributor

Format: 16mm

Color: Color

Sound: sound

Copyright: Registered 7Dec73 · MP25899 (Jul-Dec 1974) Copyright holder: Encyclopaedia Britannica Educational Corporation

Description: Examines, using animation and demonstrations, the historical basis for, the types of, and the advantages of exercising. Explains that people exercise to gain strength, endurance, flexibility, and spiritual awareness. Compares the cardiorespiratory output of a weightlifter and a runner and suggests that the safest, most profitable exercise is walking. , Examines, using animation and demonstrations, the historical basis for, the types of, and the advantages of exercising. Explains that people exercise to gain strength, endurance, flexibility, and spiritual awareness. Compares the cardiorespiratory output of a weightlifter and a runner and suggests that the safest, most profitable exercise is walking.

Complete Record: , Examines the nature of physical fitness and discusses how exercise can contribute to a state of general good health., Examines, using animation and demonstrations, the historical basis for, the types of, and the advantages of exercising. Explains that people exercise to gain strength, endurance, flexibility, and spiritual awareness. Compares the cardiorespiratory output of a weightlifter and a runner and suggests that the safest, most profitable exercise is walking.NOTE: Two (or more) records have been merged together to create this data.

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