Everyone's A Winner - Heart - Lung Endurance

Year Published: 1975

Format: 16mm

Sound: sound

Description: Shows the actual heart rate of an athlete at rest and while active. Establishes the need to be able to get maximum use of heart and lungs when necessary. Shows that overtaxing and then resting heart and lungs will develop endurance, then shows the jog-walk as one exercises to improve heart-lung endurance.

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