Competitive swimming: starts, turns, stroke drills

Demonstrates the correct form for all swimming starts - grab start for freestyle, breaststroke and butterfly; correct entry for freestyle, butterfly and breaststroke; relay starts and the backstroke start for both long and short courses. Illustrates all turns, using slow motion and underwater camera, and also shows progressive drills for all strokes.

Sources

  1. 16mm Filmography (legacy record) — title, description, catalog record